Learn to earn respect, money alone can only fulfill your material happiness.
We want to get high marks in the exam by reading. We want to have a good job. We want to be satisfied with material comfort. We want our own home, our own car. Relatives, friends, and friends want to have a peaceful relationship with all. Why? Because from all of this we want to find happiness. All our efforts and expectations are the same destination, happiness.
In addition, we eat sweet foods. We taste It is also a pleasure to receive it. We dress well. Everyone says good. It is also a pleasure.
We eat balanced foods. Let's exercise. Stay active Why? Because there is no suffering in the body. Don't be sad. That means happiness.
Happiness is the power of life. Beauty is But, where is happiness found? How is happiness
We think money makes happiness. Wealth gives happiness. Yes, it makes our life easier. It solves our problems and problems. It makes life somewhat comfortable. So these are mediums, not sources.
The money would bring happiness, while the wealthiest would be the happiest in the world. While there is no difference in the happiness of the world's richest masters and the one who lives on the pavement. The happiness that a billionaire earns when he earns hundreds of millions of dollars is the same as those who live on a pavement.
Therefore, neither the rich nor the poor, in terms of happiness and quantity, results. Neither powerful nor weak. Happiness is the same. What is even more striking is that happiness is not out of us. We are our own source of happiness.
Happiness, don't have to buy. Happiness, no need to ask. Happily, stealing does not have to be a robbery. Because of its immense resources. There is a popular saying in Nepali, hunger, food or food? Sleep sweet or bed? Really no material object or achievement is happiness. Not a source of happiness. Happiness is within us.
- Where to find happiness?
Happiness is human behavior, a tendency. We are always on the lookout for happiness. In the pursuit of happiness, we are also losing happiness. Because we feel that happiness is in the physical realm, whose realization makes us happy.
We don't need money to be happy. No need for ash rum. No need for dessert food. To be happy is to realize that only its source is within itself.
2. Why be happy?
When we are happy, cheerful, then the environment around us is also good. The people standing in front of us are also happy. Home family members are happy. Happiness extends to happiness.
When we are in a state of happiness, our minds are calm. The brain is stable. We are quick It eliminates disorders of the body. Anger reduces the level of anger, hatred, anger. That is, our psyche is washed away.
So we should be happy. The happiness we have with ourselves. We must develop a tendency to be happy with small achievements, even small things. Because happiness is the beauty of the world.
3.Things to consider for happiness:
- Take a deep breath
If you take a deep breath daily, the amount of oxygen in the body increases, which will reduce the mood disorders along with the body.
Taking a deep breath releases chemicals that stimulate the body, which helps to keep you happy.
- Reduce the desire
If you make more of the desire, the amount of money can not be fulfilled. If the desire is not fulfilled then it becomes sad. So the desire to be happy must be lowered.
- Don't have too much ambition
It is best to prepare yourself gradually for some purpose. However, if you have the ambition to get some results sooner, it will put you under stress. It will end your happiness. So don't be too ambitious.
- Smile
Even if you don't like to laugh, try to smile. Try to make it a habit. If you laugh you will gradually become accustomed to it.
By the way, the emissions of positive chemicals in the body also start to increase, which will gradually make you happy.
- Be happy to look in the mirror
When watching a mirror, slowly stop focusing on the bad. If the hair is thin, there is a stain on the face, lips are open or any similar error is in your body, pay no attention to such things when looking in the mirror and smile at the mirror. If you do this on a daily basis, you will be positive and also happy.
- Don't be what others want
Prioritize how you want to be, rather than what others want you to be. Others want to see heavy makeup done, but if you like light makeup, do whatever you want.
It protects your originality and brings you into the company of those who agree with your originality, which is helpful for being happy.
- Don't be shy
If you have made a mistake or felt embarrassed about your surroundings and your surroundings, avoid this shame from today. It makes you confident.
- Get creative
Do creative things like writing, reading, painting, dancing, singing, playing, sewing. When applied to creative work, the negative energy of the body changes into creative energy and the mind begins to be happy.
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